What Have You Decided Ahead of Time?
If you say things like:
It’s going to be hard
It’ll take a long time
I don’t know how
It’s going to be overwhelming, uncomfortable, scary, etc.
It always ends the same way
I already know that
It’s just who I am
It’s always the same thing
I just can’t seem to…
If you say these things to yourself, you already decided.
You’re not allowing yourself to be in the unknown, so you’ve decided that you already know how it will go and what you’re capable of.
But your decisions are made based on past experiences and they are likely not intentional decisions.
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