SINGLE SESSION COACHING
If you want coaching on your time and when you need it the most, this is for you!
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Single sessions are for new and current coaching clients and can be scheduled as needed.
A single session can help you work through an issue, obstacle, or a stuck point when you need it, without committing to future coaching. It can help you gain a different perspective, challenge your viewpoint, increase awareness, or identify the root of an issue. The problem with most coaching offers is that they require you to commit to weekly or monthly sessions. Although coaching programs have their benefits, they exclude individuals who can't, don't want to, or don't have the need to commit to ongoing sessions. |
Single session coaching meets you in the moment when you need it the most.
You are welcome to bring a specific issue, a challenge, or anything you’d like to improve, change or explore deeper.
How does it work?
1. Click the "Book a Single Session" button and pick the day/time that works for you. Keep in mind that all times are in CST, and you can click on the "Viewing in CTD -> Change" to change it to your time zone.
2. Continue to make the request as prompted.
3. After submitting your request, you will receive a secure text message form IvyPay to make a payment for the session.
4. Once you make the payment, your spot is secured and you will receive a link for your session (if you choose the video session).
5. Rates for Single sessions are:
30 min. = $80
40 min. = $105
50 min. = $130
2. Continue to make the request as prompted.
3. After submitting your request, you will receive a secure text message form IvyPay to make a payment for the session.
4. Once you make the payment, your spot is secured and you will receive a link for your session (if you choose the video session).
5. Rates for Single sessions are:
30 min. = $80
40 min. = $105
50 min. = $130
FAQs
What can I use this session for?
What are the benefits of a single session?
Can a single session really help?
- You can use it to increase awareness and understanding of a specific issue, challenge your thinking, problem solve, talk through a decision, receive guidance on a stuck point, gain a fresh perspective, learn a new coping skill, amongst other things.
- Yes! Single sessions are meant to help you when you need it. Whether that's once every few weeks, months, or randomly when something comes up and you need some extra support or an objective perspective.
What are the benefits of a single session?
- When you reach out for help in the moment when you need it the most, you are more open to receiving help and creating change.
- When presented with a limited time, people are more likely to get to the crux of the issue and address the main concerns.
- No need to commit to session and keep showing up when you don't really want to.
- Willingness to open up to someone who's objective.
- It's practical, and time and cost efficient.
- It can be a great adjunct to your current personal growth work.
Can a single session really help?
- Research have shown that people reported benefiting with a single session and felt no need for continuing sessions.
- Here is an interesting article on Oprah.com supporting the benefits of single session.