"I am a human being, meant to be in perpetual becoming.
​If I am living bravely, my entire life will become a million deaths and rebirths." 
~ Glennon Doyle

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​WELCOME...
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You are likely here because you continuously find yourself in experiences that create an emotional turmoil, self-criticism, and keep you stuck in the past.
​Perhaps you struggle to move beyond overthinking and analyzing
everything you say (or don't say) and do (or don't do). 

But, even in the darkest moments there must be a part of you that believes in the possibility of self-acceptance, change, and growth. 

​If you dream of freedom to be yourself and long for aliveness, ease, and meaning in your life - 
​You are in the right place!

I Help adults in their 20s & 30s: 

​Free themselves from self-doubt & overthinking
​Get to know themselves on a deeper level 
Heal from difficult past experiences
Be comfortable in their own skin
Connect to meaning & purpose
Build resilience & thrive

Together, we will explore what prevents you from living in a full expression of who you are and find what ignites your purpose. 

Contact me to get started

​Check out my About Me page to learn more about me or take a look at my Psychotherapy page to read about my approach and specialties.​

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LET'S STAY IN TOUCH ​

Follow me on Instagram for inspiration & motivation :)

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