"I am a human being, meant to be in perpetual becoming.
​If I am living bravely, my entire life will become a million deaths and rebirths." 
~ Glennon Doyle

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​WELCOME...
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I Help adults in their 20s & 30s become free from old patterns,
​build resilience, & thrive in their full potential! 
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Maybe you feel that something is off and life doesn’t seem as full and rich as you imagine it could be.


​Filled with internal noise , you are tiptoeing through life, longing for the freedom to be your most true, authentic self.


Something needs to change, because this is not what you ordered. 


You're tired of regret, self-doubt, and emotional overwhelm. You're tired of unfulfilling relationships, meaningless pursuits, and comparison.


Part of you knows you are worthy of so much more in life...
but you settle, and then hate yourself for it. 

 
The truth is, you can't change the past and the longer you keep looking back, the longer you are robbing yourself of possibilities present in this moment. 

You can only choose where you go from here.
So, my question to you is:
Where do you want to go from here? 

Check out my Psychotherapy & Coaching pages to learn more about who I work with, how I help, & which service aligns your current needs.

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If you are here, there is already a part of you moving towards possibility, self-acceptance,
​ change, and growth. 

Contact me to get started

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