 When thinking about my guiding word for the new year, I usually go with a feeling I want to invite or experience more often.
But a word that kept spontaneously coming up for me was - less. And the longer I sat with it, the more it spoke to me. Less of what? Less commitments that create busyness but leave me feeling exhausted and unfulfilled. Less things that fill up my space, but don’t bring me joy. Less obligations that fill up my calendar but make me feel drained. Just less…. Sometimes it’s difficult to stop entertaining past possibilities and roads we didn’t take.
It can lead us to so many “what ifs” and “could haves.” Trust that you made decisions that felt right at the time. Trust that everything is unfolding as it needs to and at the time it needs to. Own the choices you made. Put your energy towards making the best of them. |
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September 2024
AuthorSladja Redner, MA, LPC |
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