True answers come to us from peace and clarity, not anxiety.
 
Most of us spend way more time feeding our anxieties and negative predictions than we spend nurturing our possibilities.
 
Anxious mind is trying to analyze, overthink, predict, and solve all sorts of imagined problems and by doing so, it creates more of them. It creates inflexibility and limits our choices.
 
When we’re in the state of anxiety, we’re not able to resolve or make sense of anything, because we’re not able to see the situation clearly. We’re s feeding the negative predictions and we’re trying to protect ourselves from them.
 
True answers don’t come from anxiety, but from inner peace and clarity. Clarity, unlike anxiety, show us choices, flexibility, and possibilities. It leads us to the most loving answer even if that answer is uncomfortable.

​A single session coaching can be help you to: 
 
Challenge your thinking
Get a different perspective
Understand the cause of your issue
Problem solve & talk through a decision

How it helps?
 
When you’re stuck in a thinking loop that’s getting you further into suffering instead of out of it, an objective perspective can help disrupt that pattern and guide you towards a more productive mindset.
 
What are the benefits?

Receiving support when you're ready and open to it
It's practical - there's no commitment to ongoing sessions
​It's convenient - you pick and self-schedule the time that works for you


If you’re needing support through the stuck points without committing to weekly therapy/coaching OR suffering in silence, go here and book the day and time that works for you! 

​When you’re needy and desperate you don’t attract what you want, you attract what you’re afraid of.
 
When you’re desperate and needy you are scared. You’re scared you won’t get what you want or that you will lose something you have. You are in a state of lack. Abundance is not attracted to a state of lack.
 
We can’t receive what we want from a state of neediness and desperation, but from a state of deep trust and acceptance.
 
We can’t receive what we want from a state of neediness and desperation, but from a state of deep trust and acceptance.

Abundance is not attracted to fear and lack but to trust and confidence. 

​Instead of burdening yourself guessing what someone may be thinking of feeling, just ask them. This goes the other way around. Don’t expect someone to know what your internal experience is unless you’ve told them. We all rely on assumptions to some degree, but many times what we think others are thinking are just our thoughts. The only way to truly know is to ask.