Simple Yet Powerful Reframes
Here are some simple yet powerful reframes on phrases most of us use on daily basis without too much thinking.
Be mindful of the words you speak to define yourself and your situation. What you tell yourself is more often than not, not a fact. It’s simply a story. If it’s a painful one - change it or reframe it.
Reframing is not lying to yourself, it’s choosing to look at things from a different perspective!
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