![]() If you don’t know what you want, maybe you haven’t spent enough time with yourself. Self-discovery can start by simply as turning your curiosity inwards. Not to judge, evaluate, or analyze, but to observe and learn. Start with paying attention to: · How you feel in the space you live in · How you feel around people you choose to spend time with. · Your likes and dislikes · What excites you and what drains you · When you feel most energized · How do you connect to your purpose · Your dreams and desires · What you tell yourself about your dreams and desires · What it’s like to be in your body · When you feel most like yourself · When you feel most disconnected from yourself · Whether you would choose the life you are living · Why you do things you do · When you feel connected to a higher purpose · Ways in which you engage with others Each day or week, pick one of these areas to focus on and journal about what you’re learning and noticing about yourself.
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