You know that excitement when you have a fun trip coming up or you buy tickets to a concert or a movie you really wanted to see?
The mere anticipation of it brings us joy in the present moment. That joy is real and palpable, even though it's about something that hasn't happened yet.
Imagine how much excitement and joy you could create by always have something to look forward to?!
Well, you get to do that for yourself. Find something exciting (it doesn't have to be big or life changing) you can put on your calendar right now.