You can make a case for any beliefs you have about yourself.
But, is the energy and time you put in building the case for your limitations and deficiencies, the way you want to use your time and energy? You can spend the same amount of time and focus towards coming up with all the reasons why you are amazing, unique, and lovable. So... Stop collecting evidence for what’s wrong with you and start collecting evidence for all that’s great about you. Beginning of a new month is a great time for reflection and pause. It’s a great time to re-evaluate what we want to leave behind and consciously make new decisions. Here are a few questions I’ve been reflecting on:
When you see other people succeed, your mind may want to trick you into beating yourself up and engaging in endless comparison. Remember:
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April 2024
AuthorSladja Redner |