In my newsletter I write about cultivating a life that feels easier, truer, and more meaningful - no fixing, optimizing or turning yourself into a project. I share personal experiences that have shaped me, along with the things I can’t stop thinking about: curiosities, obsessions, a-ha moments, contradictions, and whatever else makes life feel colorful and alive.

And yes, in a true psychotherapist fashion, I can't help but throw in an occasional unsolicited advice and share practical self-discovery tools.

Come along for the ride!