INNER Becoming Blog

Essays on the unglamorous parts of growth and the slow work of getting to know yourself.

"Trusting Your Intuition" Journaling Exercise

Many of us learned to not trust ourselves. Our internal experiences may not have been validated and our ideas and thoughts may have been dismissed or ridiculed, so we disconnected from our own intuition and wisdom. We learned to turn outside of ourselves for guidance, because we learn that it is not safe to trust ourselves.

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