“He who looks at himself, risks to meet himself.This is the first test of courage on the inner path, a test, which is enough to frighten most people, because the encounter with oneself belongs to those unpleasant things, one avoids as long as one can project the negative onto the environment.”
~ Carl Jung
My psychotherapy approach is depth-oriented and rooted in inquiry, curiosity, and the human potential.
My intention is to create a therapeutic environment that will bring forth a deeper connection to yourself and help you relate to yourself in a curious, compassionate way, leading towards higher self-awareness, authentic choices, and personal freedom.
I consider therapy to be a collaborate process with you in the driver's seat, because you are the expert on you.
I the utilize a combination of the following theoretical approaches: person-centered, existential, Jungian, and psychodynamic.
For the list of certifications, modalities, and approaches I've been trained in, check out my About me page!