"I am a human being, meant to be in perpetual becoming.
If I am living bravely, my entire life will become a million deaths and rebirths."
~ Glennon Doyle
Maybe you struggle to be your real self with people in your life and let your fears, difficult questions, anxieties, desires, and hopes be known.
In therapy, you can do just that - make space for all of you.
Talk therapy is an opportunity to slow down for a moment, connect to what's most important to you, make sense of things, and ignite change.
I would love to be your guide on this endless, but exciting journey of personal growth and self-exploration!
I work with:
In my approach, I integrate science, practical spirituality, positive psychology, but most importantly, I encourage your own wisdom.
Read about Psychotherapy & Coaching services or if you'd like to learn more about me, go here.
Check out my Guided Journal!
This journal will help with deepening self-awareness of the patterns that are guiding you through life.
It is created for the curious introvert, an old soul, self-knowledge seeker, and anyone who wants to explore their inner and understand themselves better.