"The only person who is educated, is the one who has learned to learn and change" ~ Carl Rogers
EDUCATIONAL RESOURCES
THESE ARE SOME OF MY FAVORITE PODCASTS, VIDEOS, READINGS, ETC.
Emotional Neglect Questionnaire by Dr. Jonice Webb
How emotions affects our cognitive functioning (YouTube Video) - Gabor Maté
The Burden of Being A First-Generation Immigrant (From The Book The Good Immigrant) - Nicole Dennis-Benn
What is Depth Psychology? - You Tube Video
Sounds True Insights at the Edge - A wonderful podcast on spirituality, wisdom, & personal growth.
Oprah's Super Soul Conversations - Podcast
Insight Timer - Free Meditation App
How emotions affects our cognitive functioning (YouTube Video) - Gabor Maté
The Burden of Being A First-Generation Immigrant (From The Book The Good Immigrant) - Nicole Dennis-Benn
What is Depth Psychology? - You Tube Video
Sounds True Insights at the Edge - A wonderful podcast on spirituality, wisdom, & personal growth.
Oprah's Super Soul Conversations - Podcast
Insight Timer - Free Meditation App
MENTAL HEALTH RESOURCES
National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
Crisis Text Line: https://www.crisistextline.org/
National Domestic Violence Hotline: https://www.thehotline.org/austingala/
Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline
SAFE Alliance Austin: https://www.safeaustin.org/
Mobile Crisis Outreach Team (MCOT): https://www.austintexas.gov/edims/document.cfm?id=302634
Mental Health Texas: https://mentalhealthtx.org/
12-Step Programs Austin: https://austinaa.org/resources/12-step-programs/
Help Guide: https://www.helpguide.org/
Crisis Text Line: https://www.crisistextline.org/
National Domestic Violence Hotline: https://www.thehotline.org/austingala/
Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline
SAFE Alliance Austin: https://www.safeaustin.org/
Mobile Crisis Outreach Team (MCOT): https://www.austintexas.gov/edims/document.cfm?id=302634
Mental Health Texas: https://mentalhealthtx.org/
12-Step Programs Austin: https://austinaa.org/resources/12-step-programs/
Help Guide: https://www.helpguide.org/