"Fear is a challenge and a task, because only boldness can deliver from fear. And if the risk is not taken, the meaning of life is somehow violated, and the whole future is condemned to a hopeless staleness..." ~C.G.Jung

​QUARTER-LIFE CRISIS

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An internal turmoil although uncomfortable & unsettling, is a sign of growth and waking up to your life and your true Self. 
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Quarter-life (mid- twenties and thirties) is often accompanied by:
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 ~Anxiety
~ Depression 
~ Internal Struggles 
~ Questioning your life purpose
~ Confusion
~ Wondering about your purpose & meaning 

Although associated with the fear of the unknown, simultaneously, these existential questions open up a window of opportunity for: 
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​~ Personal growth and discovering your real Self
~ Taking the responsibility for your life and choices you make
~ Freedom from past conditioning & societal projections 
~ Stepping into your purpose  

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Questions that arise during this time of confusion, frustration, and self-reflection are ...

~ Why am I not as happy as I think I should be

~ Who am I & what do I really want 
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~ What should I do next

~ How come that all my peers look successful and happy 
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~ Is there more for me in this lifetime  

~ Did I choose my life or did I follow scripts that don't fit me

~ How can I reach my full potential

~ How can I create meaning in my life

​~ What is my purpose & meaning

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