​​​"...The person one has been is to be replaced by the person to be. The first must die... One is summoned, psychologically, to die unto the old self that the new might be born." ~ James Hollis

​QUARTER- LIFE TRANSITIONS ​​

An internal turmoil although uncomfortable & unsettling, is a sign of growth and waking up to your life and your true Self.

Quarter-life (mid- twenties and thirties) is often accompanied by:
​
​~ Pressure to "figure things out"
~ Struggles with 'adulting'
~ Depression 
~ Internal Struggles 
~ Questioning your life purpose
~ Confusion about your next steps
~ Wondering about your purpose & meaning 

Although associated with the fear of the unknown, simultaneously, these existential questions open up a window of opportunity for: 
​
​~ Personal growth and discovering your real Self
~ Taking the responsibility for your life and choices you make
~ Freedom from past conditioning & societal projections 
~ Stepping into your purpose  

---

Questions that arise during this time of confusion, frustration, and self-reflection are ...

~ Why am I not as happy as I think I should be

~ Who am I & what do I really want 
​
~ What should I do next
​​
~ Is there more for me in this lifetime  

~ Did I choose my life or did I follow scripts that don't fit me

~ How can I reach my full potential

~ How can I create meaning in my life

​~ What is my purpose & meaning

Trying to find your unique place can certainly be a struggle, but it can also be a rich and fulfilling journey of self discovery and self-trust.

Get started today