There is no one right way to live your life, but there is a way that is meant just for you! Therapy can help you gain courage and trust in yourself, so you can live intentionally and meaningfully.
INDIVIDUAL PSYCHOTHERAPY
I provide depth-focused psychotherapy rooted in self-inquiry, curiosity, and the human potential.
The foundation of my work comes the NARM model, which is a cutting-edge model addressing attachment, relational, & developmental trauma. NARM works directly with attachment patterns of disconnection that deeply affect our identity, emotions, physiology, behavior, & relationships. In addition, I utilize a combination of the following theoretical approaches: existential, Jungian, psychodynamic, and holistic.
My intention is to create a therapeutic environment that will bring forth a deeper connection to yourself and help you relate to yourself in a curious, compassionate way, leading towards higher self-awareness, authentic choices, and personal freedom.
Individuals who are the best fit with my approach are those interested in a deeper exploration of who they are and those wanting to shift their disempowering patterns of thinking, feeling, and behaving.
While being listened to and utilizing coping skills may temporarily provide relief from your symptoms, they don't facilitate an understanding of oneself in a way that leads to deeper change.
No matter what kind of circumstances you've been through, I believe you can create new, exciting, enriching experiences that align with your most true, authentic self.
The foundation of my work comes the NARM model, which is a cutting-edge model addressing attachment, relational, & developmental trauma. NARM works directly with attachment patterns of disconnection that deeply affect our identity, emotions, physiology, behavior, & relationships. In addition, I utilize a combination of the following theoretical approaches: existential, Jungian, psychodynamic, and holistic.
My intention is to create a therapeutic environment that will bring forth a deeper connection to yourself and help you relate to yourself in a curious, compassionate way, leading towards higher self-awareness, authentic choices, and personal freedom.
Individuals who are the best fit with my approach are those interested in a deeper exploration of who they are and those wanting to shift their disempowering patterns of thinking, feeling, and behaving.
While being listened to and utilizing coping skills may temporarily provide relief from your symptoms, they don't facilitate an understanding of oneself in a way that leads to deeper change.
No matter what kind of circumstances you've been through, I believe you can create new, exciting, enriching experiences that align with your most true, authentic self.
I look forward to supporting you in your self-discovery and growth beyond your current circumstances.
WHO I HELP:
WHO I HELP:
• Empaths • Deep Thinkers
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WHAT I SPECIALIZE IN:
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