INNER BECOMING PSYCHOTHERAPY + COACHING
  • Welcome
  • Services
    • COACHING
    • PSYCHOTHERAPY
    • RATES
  • ABOUT ME
  • Contact Me
  • Products
  • BLOG

The best place to start creating a life-changing impact, is within yourself! 


​PERSONAL GROWTH COACHING​
 
​You can’t shake the feeling that you were meant for more.

You dream of creating a successful, meaningful, and adventurous life.
​But right now, there is a gap between who you are and who you long to become.

Maybe you’re tired of  making promises to yourself and not following through. You’re tired of self-doubt, giving up, people pleasing, self-sabotaging, and settling. You’re tired of being your own worst critic and stopping yourself from living in your full potential.

What you dream of is possible... on the other side of your current beliefs. 

Your life will change when you let go of the beliefs that are holding you back and when you create new ones that support the most authentic, limitless version of you. 
Schedule a free coaching session
Picture

Coaching is for you if you want to:

  • ​​Feel like a leader of your life  
​  ​
  • Improve relationship with yourself​​
  
  • Start making empowered choices
 
  • Discover your most authentic self
​​
  • Stop holding yourself back
 
  • Experience fulfillment & self-trust
​​ ​


​It's time to give yourself the permission to live aligned with your values, fully be yourself,​and honor your gifts & desires! ​

Read more on the differences between therapy and coaching in my blogpost or scroll down to learn more about it! 
schedule your free coaching session!


​INDIVIDUAL COACHING

As your coach, I help you identify & shift disempowering patterns, build self-trust, & thrive, without compromising who you are!
​

By utilizing coaching tools & principles from The Life Coach School, we will uncover how you are creating the results and the life you don't want, and how you can use increased self-awareness of deeply held beliefs to start creating the identity, experiences, and life you were meant to live. 
Picture
ONE-ON-ONE COACHING SESSION INCLUDES:
• Identifying belief patterns that maintain unwanted results

• Creating new, empowering beliefs

• Intention setting & goal attainment

 
• Present & future focused strategies

• Teaching you self-coaching tools 

• Supporting lasting change
INVESTMENT:

Single session offers are scheduled weekly as needed.
  • $75 per 30 minute session
  • $130 per 45 minute session​
schedule a free consultation


​It's time to get out of your own way & be the person you were meant to be!


    Have questions?
    Fill out this form & I will contact you as soon as possible!

Submit



​Coaching vs. Psychotherapy
​

Psychotherapy is about recovery, coaching is about discovery! ​

COACHING FOCUS
Motivation, empowerment, & action
Present & future oriented 
Focused on creating tangible change   
Tends to be short-term 
More directive & guided
Support & accountability oriented
PSYCHOTHERAPY FOCUS
Trauma healing & processing & restoring sense of self
Persistent clinical concerns
Focus on deeper, complex emotional functioning
​Tends to be long-term
Less directive, focused on being with the client
Oriented towards processing
A wonderful analogy that can help in understanding the difference between a therapist and a coach is one of a sports team. If you are on a team and you become injured, you will go to someone to help you with your injury. All you can focus on is healing and mending your wound before you can go back into the game.

​Once you are healed and are ready to play again, your focus changes to strategies that can help you, not just play, but win. At that point you need a coach to mentor you and motivate you on your way to a victory.

Neither is better than the other, they simply serve different needs at different points in one's life. 

Send me an email to get started or fill out the form above!

Sladja Redner, MA, LPC Associate, Certified NARM Therapist 
​Supervised by Jill Praisner, MA, LPC-S   


Telephone

512-593-8862

Email

sladja@innerbecoming.com

Social Media

Instagram 
Facebook
© 2022, Sladja Redner. All Rights Reserved
  • Welcome
  • Services
    • COACHING
    • PSYCHOTHERAPY
    • RATES
  • ABOUT ME
  • Contact Me
  • Products
  • BLOG