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​Who do I no Longer Want to be?

1/12/2023

 
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Each new day is bringing us a choice: to do the things we’ve always done (and if that works-keep doing more of that)… or to do something differently.
 
It’s not sufficient to make this choice one time and expect that now we will be a different person.
 
Change happens in cycles.

It’s necessary to keep reminding ourselves who we want to be and who we no longer want to be.
 
Who do I no longer want to be?

I heard this question being asked by Joe Dispenza on a podcast and used it as a journaling prompt this morning.
 
Hope you find it as powerful as I did.
 
Happy Journaling.


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Sladja Redner, MA, LPC, Certified NARM Therapist, Certified Life Coach 
  


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