It's the first day of the new year.
A great time to decide what you'd like to leave behind and what you'd like to create more of. Here is my suggestion.
Leave behind the heaviness of self-judgment, doubt, and pressure. You deserve more from yourself.
Give yourself the gift of compassion, self-forgiveness, and a fresh beginning.
Give yourself the gift of being your own friend. That will change your life.
You can start by:
Be creative and come up with your own strategies to add to this list!