The Power of a Single Session

​A single session coaching can be help you to: 
 
Challenge your thinking
Get a different perspective
Understand the cause of your issue
Problem solve & talk through a decision

How it helps?
 
When you’re stuck in a thinking loop that’s getting you further into suffering instead of out of it, an objective perspective can help disrupt that pattern and guide you towards a more productive mindset.
 
What are the benefits?

Receiving support when you're ready and open to it
It's practical - there's no commitment to ongoing sessions
​It's convenient - you pick and self-schedule the time that works for you


If you’re needing support through the stuck points without committing to weekly therapy/coaching OR suffering in silence, go here and book the day and time that works for you! 

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