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If You Quit

11/21/2022

 
If you quit when you’re scared you’ll never know who might be capable of becoming and what you might be capable of achieving. Quitting is always an option. But before you do, check in with yourself and make sure it is a choice that is aligned with your priorities, not a fear based decision. 

Pursuing Your Desires

11/17/2022

 
Picture

​When you authentically want something, the desire in itself is your permission to pursue it.

It doesn’t have to be analyzed or explained with logic, because true desire comes from the heart.

It doesn’t have to be approved by others because it was meant for you to realize.

Consider:
​
What desire would you pursue if you gave yourself permission to do so?

Daily Reminder

11/16/2022

 
Living authentically and honoring yourself may involve making decisions others judge or disapprove of.
 
Let people have opinions and judgments.
 
Let people not understand your decisions.
 
Others have the right to think, judge, and believe whatever they want. You can’t change that.
 
The need to change people’s opinions of us and gain their approval is a futile task. And it simply doesn’t matter.
 
What matters is whether you will allow yourself to live your truth, even if others don’t understand it or judge it.
 
The only person who’s permission, understanding, and approval you need, is you.

On Challenges

11/12/2022

 
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Challenges are not an invitation to quit, but to step into a different version of you.

A version of you that is willing to:

  • Be flexible
  • Do things in a new way
  • Trust and Surrender
  • Embrace the uncertainty
  • Be brave
  • Lead by desires not fears
  • Be open to possibilities
  • Not be great at things

Is there a challenge that keeps coming up for you over and over again?

​How is it inviting you to show up?

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Sladja Redner, MA, LPC, Certified NARM Therapist, Certified Life Coach 
  


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  • Welcome
  • Therapy
    • PSYCHOTHERAPY
    • Complex Trauma Healing
    • RATES
  • Coaching
    • Personal Growth Coaching
    • RATES
  • Blog
  • MORE
    • CONTACT
    • Journal
    • About me