Personal growth, whether it’s trough self-healing, coaching, or therapy is about unlearning what no longer supports you, returning to your own knowing, and becoming more of your true self.
It is about discovering who you could be when not guided by past conditioning and adaptations that were once helpful.
Feeling anxious, overwhelmed, or unfulfilled are not so much problems to be patched up as they are invitations to see what needs to be attended to.
As adults we are continuously pulled and called towards fulfillment, curiosity, creativity, and meaning.
The question is whether we will ignore the call or respond to it and fully show up for ourselves.